Happiness. I came across the following article today that I wanted to share with all of you. It details some great routines you can do throughout the year to "improve your life by creating a few simple traditions that honor your heart and help you connect with people you care about." It seems to be written mostly for women, but the rituals such as the dinner exchange (my favorite idea!), chore team ups, the annual retreats, and the daily habits are ones anyone can enjoy.
> Read it here at MSN Health & Fitness
Bonus link - Tips on Living A Long, Happy Life
READ HAPPY - Here are some links to blogs to read about happiness to help keep you...happy:
PS - Relax & relieve stress with these breathing exercises from Dr. Andrew Weil.
Hat tip to Happytweets for the Happiness Habit story
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